It has been too long since I have posted, it's crazy holiday-itis time, but very quickly, I have a tiny bit of good news for you in this tough economy. You might be able to save some money. The news is this: if you are taking vitamins, STOP! That's right, so many studies have come in recently that the
New York Times published an article last week about how people who take vitamins actually die sooner. So you don't have to spend a fortune at the health food store anymore, attempting to fend off disease and aging. Not even vitamin C (it protects cancer cells along with the good cells). With the exceptions of calcium for women and B12 for the elderly, vitamins are terrible for your health.
Feel better now?
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